In Colorado, we assume that all tap water safe to drink. But what contaminates could we be consuming and what can we do to ensure our drinking water is pure?
Bottled water delivery is increasing in popularity as more and more people realize the importance of healthy hydration. Check out 5 reasons to start today!
Want to learn how to remove chemicals in tap drinking water? Let’s dive in.
Depending on where you grew up, drinking water fluoridation might have been a fact of life; or perhaps you didn’t know your water was fluoridated until you moved to an area where it wasn’t. Suddenly the dentist was offering your children fluoride treatments at every visit. Many people prefer to get their fluoride directly from tap water, but is that really the safest way to strengthen your teeth?
So, how do you know if your Colorado tap water is safe? The answer runs deeper underground than you may know.
If you are hiking the Manitou Incline, or if you’re an athlete hoping to join the Olympic athletes training here in Colorado Springs, the intensity of your exercise may have your body screaming for electrolytes and carbohydrates.
For those who play sports regularly, the question often comes up: which is more beneficial for you while exercising, Gatorade or water? The answer is: that depends on you — the type and duration of your activity, and what you put into your body before you exercise. You need to start out well nourished and well hydrated.